About Addiction
Counselling support for substance use or behavioural addiction patterns, cravings, relapse prevention, motivation, shame, and impacts on relationships or functioning.
MindUp Clinic uses a collaborative, respectful, and practical approach. The service is shaped around the client’s goals, current challenges, strengths, and readiness for next steps.
Common areas of focus
- Understanding triggers, urges, avoidance, routines, and the function of addictive patterns
- Building harm-reduction or change goals, coping plans, relapse-prevention tools, and supports
- Addressing related stress, mood, trauma, family concerns, and self-worth
Best Fit For
Clients exploring change around alcohol, substances, gaming, screens, gambling, or other compulsive patterns.
Next Step
Start with a consultation so MindUp Clinic can confirm fit, answer questions, and recommend the most appropriate service pathway.